Cohort B | Sept. 21–Nov. 16 (Mon) | 6:30–8:30 p.m. PT | No session on Oct. 12
Cohort C | Oct. 1–Nov. 19 (Thu) | 6:30–8:30 p.m. PT
Cohort D | Oct. 27–Dec. 15 (Tue) | 6–8 p.m. PT
Audience: family physicians, specialist physicians and nurse practitioners who practice in BC.
Overview: The CBT Skills Physician Wellness Group Training offers a safe, supportive learning environment to build CBT skills for stress management, burnout prevention and overall mental well-being. Led by a trained family physician facilitator, this eight-week program uses guided CBT exercises and reflective activities to help participants explore practical strategies, strengthen resilience, recognize unhelpful thinking patterns and respond more effectively to workplace and personal stressors.
Up to 16.0 Mainpro+/MOC Section 1 credits